Exercise to improve skill and coordination can help reduce lower back pain
Targeting exercises to muscles that support and control the spine offers another strategy to reduce pain and [...]
Fibromyalgia and meditation therapy study
Meditation therapy used to reduce fibromyalgia symptoms. A first of its kind study have [...]
Single workout and heart protection
A single workout may provide immediate protection for the heart A new review published [...]
Aromasticks and sleep
Aromasticks and sleep problems Patients with cancer are often affected by sleep problems and [...]
Calorie control
Exercise better than diet in controlling calorie consumption Dr. David Stensel and his colleagues [...]
Essential marathon fueling
Essential marathon fueling tips for before during and after the big race. Team GB [...]