I’ve over seven years of experience as a manual therapist working in both spas and sport/remedial clinics.

Before I trained as a therapist I spent over 10 years working in offices and shops. I therefore have a unique understanding of how prevalent bad habits, such as sitting with one leg underneath you on your office chair, are in these work environments.

I believe that everything in moderation, with a varied diet, is almost definitely a sure way to a happier mind and body – by all means sit and eat a whole cheesecake but also understand that doing so will have consequences!

Aiden Van Graan MFHT

Qualifications

  • ITEC Level 3 Massage Techniques

  • ITEC Level 3 Sport Massage

  • Advanced and Deep Tissue Massage Techniques

  • VTCT Level 3 Reflexology (2013)

  • VTCT Level 3 Indian Head Massage